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Bio

Rosemarie M. Gregg

Rosemarie Gregg is a STOTT PILATES® Certified Instructor trained in Mat, Reformer, and Total Barre™. Rosemarie completed over 360 hours of STOTT PILATES® training, 40 hours of Anatomy, 60 hours of Apprenticeship teaching, and had to pass a very extensive exam to obtain her Certification. Over the past four years, Rosemarie has taught Mat Pilates, Reformer and Total Barre™ to over 400 clients and is continuing to grow her business.

In September 2014, Rosemarie opened East Lansing’s only full service Pilates Studio – PILATES SILVER SENSATIONS STUDIO – a STOTT PILATES® instructional studio located at 4964 Northwind Drive. Classes, Privates and Duos are offered in Mat, Reformer and Total Barre™.

Rosemarie extended her Pilates education and completed the Injuries and Special Populations Course, qualifying her to work with those suffering from low back pain, hip and knee replacements, scoliosis, osteoporosis, handicap disabilities, and muscle or joint pain/injuries.

Rosemarie has also trained at STOTT PILATES® Headquarters in Toronto, Ontario, and in New York taking courses certifying her to teach Total Barre™. She has continued to take various workshops to grow her knowledge of Pilates and how to teach to specific populations. She is also a classically trained dancer herself, with a background in ballet, pointe, modern jazz, baton twirling, and gymnastics. She has choreographed various routines for Dance Teams in the southeastern Michigan area.

Pilates is her true passion and she wants to share her teaching knowledge and expertise with anyone interested in making a change in their mind, body, and life style. Pilates is adaptable for everyone --- from the young to the old, the elite athletic, and for those that need rehabilitation. Pilate’s programs are tailored to meet each client’s specific needs and fitness goals.

Pilates builds upon your core strength, pelvic stability, concentration, coordination, flexibility, and relieves pain and stress by re-balancing the muscles around the joints – restoring the natural curves to your spine. STOTT PILATES® Intelligent Exercise. Profound Results.®

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