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Testimonials

TESTIMONIALS

“I have a curve in my spine from scoliosis - not bad, but enough that my arms, legs, and hips are just a little off. But I have an active life, so my back and joints have taken a pounding. Some part of my body has hurt every hour, of every day, since my early 20s. Eating Advil wasn’t my idea of a solution. Then I read about STOTT Pilates, specifically, how the exercises can target and strengthen the core and particular regions of the body. So I found Rosemarie Gregg of – Pilates Silver Sensations – online and started taking classes a couple times a week. She made me realize how uneven my musculature had become from compensating for a curved back, and that I could balance that out by strengthening other muscles. No doctor ever explained that to me. Pilates has made a big difference in my flexibility, posture, and joint pain. I wish I’d known about this 30 years ago.”
Dr. Chris DiFonzo, Professor
Michigan State University
Department of Entomology

“Every time I go out to work in the garden, I thank Rosemarie Gregg. Her inspired instruction in STOTT PILATES has improved my core strength, flexibility and muscle tone. Additionally, her sessions provide take-home lift skills in understanding how quality movement can protect our body from strain in everyday life. With her words (Straight spine! Use your breathing! Shoulders down! Etc.) in my head, I’m able, at the age of 69, to manage an acre of gardens without the back aches and muscles strains that were routine before I found Rosemarie and STOTT PILATES.”
Sandra Perry
Retired Pesticide Education Specialist
Michigan State University

“ I have been doing STOTT PILATES with Rosemarie over the last year where she holds classes at the Country Club of Lansing and I definitely want others to know how great she is and truly she knows her stuff. Besides being incredibly an awesome, outgoing and friendly woman who really cares about each member individually, she knows the proper exercises to teach others in order to increase their body awareness, and definitely tighten and tone one’s body. I have worked out on a continual daily basis since back in the 80's when I then taught aerobics (boy am I old:)!! and honestly find these Pilates classes a benefit to myself physically and mentally. Try a class of hers sometime and you will understand:) Thanks again, Rosemarie, for all you do for the members at Country Club of Lansing and those you teach in your Okemos home studio.”
Laura Politi, Educator
Country Club of Lansing Member


“I have been taking Pilates classes with Rosemarie for a year now. She is an encouraging and attentive instructor, constantly observing and correcting our form if needed. Each week she introduces new exercises so that the workout stays challenging and interesting. I enjoyed her classes so much that I started attending them twice a week, and I definitely feel that I have gained body strength.”
Dr. Jeannette Kanefsky
Michigan State University


"Pilates training with Rosemarie has been a revelation to a non-athletic person like me. She is a dedicated professional, and tailors the exercises to various levels of fitness. Rosemarie has a wonderful combination of compassion and toughness, and I highly recommend her."
Jane Bitsicas
Doncaster Fashion Consultant


“Rosemarie is wonderful! She is knowledgeable, professional, and challenging. I've worked with her for a year and look forward to continuing our Pilates relationship.”
M. Austrins
Elementary School Teacher

“I have really been enjoying Pilates. I was not an athlete in High School or College, so sticking to an exercise routine has always been a challenge for me. Often when I’ve signed up for a class, I would have to motivate myself to stick with it. I was drawn to Rosemarie’s classes through her company – Pilates Silver Sensations - due to its philosophy – “STOTT Pilates exercise improves core strength and rebalances the muscles around the joints, improving the way the body looks, functions and feels. As we age, we develop habits to compensate for weaknesses in parts of our bodies by placing weight on other stronger joints and muscles creating imbalances in our postural alignment, which is a source for much of the pain we feel.” After just several sessions, I have already seen a difference, and leave each class feeling relaxed, yet energized. I no longer have to motivate myself to stick with exercising; I look forward to my Pilates class!”
Karen Gilluly
Client

“I have searched for years to find something that I could enjoy doing and that had health benefits too. My search is now over. I have found PILATES. Since I started Pilates, it has helped to make a profound change in both my mind and my body. Instructor, Rosemarie Gregg, has a true passion for STOTT Pilates and it shows. She makes each class both challenging and rewarding. With her willingness to share her knowledge of STOTT Pilates, I plan to continue to learn from Rosemarie for a long time to come.”
Laurie L. Gadaleto (Retired)
Lansing Country Club Member

"I have thoroughly enjoyed my Pilates experience with Rosemarie Gregg. She is an excellent instructor and I am definitely feeling improved strength and greater flexibility, especially in my lower back, where I need it most. I am looking forward to our next session."
Brian Huggler, ABR,CIPS,CRS
Associate Broker
Coldwell Banker Hubbell BriarWood

“Working with Rosemarie Gregg of Pilates Silver Sensations in STOTT Pilates has been an excellent experience. She has helped me lose weight, have a better range of motion, and over all better physical strength. I would recommend to anyone who wants to tone and have an overall better body to take her STOTT Pilates class at least three times or more a week. Her teaching methods are awesome and she really knows how to break it down so anyone can understand and be able to perform all the different movements. Again, if you are looking to get into shape or just maintain what you have, Rosemarie Gregg’s STOTT Pilates class is the way to go.”
Clayton Burch
Client

“I have been taking the STOTT Pilates Intermediate classes so I can learn how to do this type of exercise properly and to gain more flexibility. I feel like I’ve achieved both goals since taking classes from Rosemarie Gregg of Pilates Silver Sensations; and I know I still have more to learn. While, I was doing Pilates at home via a video – nothing beats getting hands-on experience from a professional. Rosemarie is a delight to have as a teacher and is very adept at explaining how to do Pilates and also is very patient with beginners! If you’re interested in this form of exercise, I would highly recommend taking instruction from Rosemarie. In addition to being a good workout – Pilates is really enjoyable when done right.”
Pam Jahnke
Client
Michigan State University

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